Emmet Fox was was a New Thought spiritual leader of the early 20th century and is well known for the insightful stories he told to illustrate important spiritual concepts. Here’s one that resonates nicely with basic Alexander Technique principles: A … Continue reading →
My friend and colleague, John Macy, attended the recent Alexander Technique Congress and chose that venue to do a little research about which of F. M. Alexander’s books teachers had read, when when they read them. In addition to being … Continue reading →
Years ago, I was quite intrigued with Neuro Linguistic Programing (NLP) and at one point was even certified as a “Master Practitioner” although I certainly didn’t think of myself as such and never actually had any NLP clients. I did … Continue reading →
In Numbers 20, verses 2-12, The people are thirsty and Moses asks God to help. God gives Moses a staff and tells him to command a rock to supply the water. The pattern established over many years was Moses conveying … Continue reading →
Back in the day, movies and books in America would sometimes be banned by church or state authorities.* Perhaps because of their scandalous content, or unacceptable political implications. A banned movie or book was often one that everyone wanted to … Continue reading →
The legacy of F. Matthias Alexander, the developer of the Alexander Technique, has come under a good deal of new scrutiny in recent years as we learn more about his early life. (See Part 1 and Part 2 of this … Continue reading →
I just finished listening to a podcast interview with Brother David Steindl-Rast, a Benedictine monk, teacher and author beloved around the world. His TED Talk about cultivating gratitude as a way to bring joy into our lives has been viewed … Continue reading →
Marjory Barlow was F. Matthias Alexander’s niece, and a well-known teacher of the Alexander Technique for many years. In her book, An Examined Life, she quotes Alexander on the topic of giving directions: “This is an exercise and finding out … Continue reading →
Who was Alexander? Well the simple and obvious answer is that Alexander was the founder of the Technique that bears his name. It’s hard to imagine today’s Alexander Technique without Alexander. But what do we really know about the man … Continue reading →
I’ve been thinking about my legs a lot recently, and particularly since my recent interview with Atlas in which he described the huge impact he noticed from learning how to bring ease to his legs. Maybe I’m also a little … Continue reading →