Robert Rickover is an Alexander Technique teacher in Omaha, Nebraska. He also teaches regularly in Toronto, Canada and offers online Zoom sessions. Websites: https://AlexanderTechniqueNebraska.com and https://MovementCoaching.com
Many years ago I showed a copy of the Equitation issue of Direction Journal to Marjorie Barstow, the first person to graduate from the first Alexander Technique training course. Until her death at age 95, she was the world’s senior … Continue reading →
Marjorie Barstow, who everybody called Marj, was the first person to graduate from F. Matthias Alexander’s first training course. She worked for a while with FM’s brother Albert Redden Alexander in Boston and New York and then on the eve … Continue reading →
What’s the first feeling you get when you hear or see the word gravity? For a great many people it conveys something negative, or heavy – something we need to fight against to keep our body from sagging as we … Continue reading →
“What is the best use of technology?” This question is asked more and more as the pace of technological change has accelerated. Greater speed, power, inter-connectedness etc. can produce all sorts of obvious benefits. We visit distant places quickly and … Continue reading →
I got this title from a blog by PJ Balde , a student of the Alexander Technique. PJ also kindly allowed me to use the image at the left. PJ wrote about his teacher Michael Gillespie: In one of (his … Continue reading →
Not Dewey of the TV show “Malcolm in the Middle”. Not Melvil Dewey, the originator of the Dewey Decimal Classification System. Not even Thomas E. Dewey, who ran unsuccessfully against Harry Truman in the close presidential election of 1948, and … Continue reading →
When I was in Sunday School, many, many years ago, we were given a little pamphlet about – not surprisingly! – God. More precisely, our belief in Him (always a male, back then) and it was recommended for those who … Continue reading →
Suppose a man starts out to reach a certain destination and comes to a place where the road branches into two. Not knowing the way, he takes the wrong road of the two and gets lost. He asks the way … Continue reading →
“It’s for everybody.” says Judith Stern, PT, an Alexander Technique teacher for over 25 years. As she points out at the start of the short video below, “There isn’t anybody who won’t say to you in conversation: “My goodness, my … Continue reading →
For many years, swimming has been my favorite sport and I usually manage to get to the pool 4 or 5 times a week. As an Alexander Technique teacher I particularly love to explore being in a different medium, and … Continue reading →